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What is Reiki & how can it help me?

Reiki, a Japanese term meaning “universal life energy,” is an ancient healing technique that channels this energy to promote balance and harmony in the body, mind, and spirit. Administered through gentle touch, Reiki practitioners act as conduits, allowing life force energy to flow where it’s most needed, promoting healing and well-being.


Reiki is so gentle that it can be used on children and animals too to promote relaxation and healing.

Deep Relaxation

One of the most immediate benefits of Reiki is a profound sense of relaxation, helping to alleviate stress and promote a sense of calm.

Promotes Physical Healing

By balancing the body’s energy centres, or chakras, Reiki can accelerate the body’s self-healing abilities and support recovery from illnesses or injuries. It is now often used in hospitals to help patients recover from operations and illnesses. Reiki may bring help and comfort whether you're facing a minor bruise, cancer or recovery from surgery. Reiki helps you relax deeply, and relaxation can help you reduce muscle tension and pain, release stress, speed wound healing and improve your health and well-being.

Emotional Clarity and Balance

Reiki can aid in the release of emotions, from pent-up anger to lingering sadness, promoting emotional clarity and well-being.

Improved Sleep

Many individuals find that after a Reiki session, they experience deeper, more restorative sleep.

Energising Effect

While Reiki can induce relaxation, it can also invigorate, filling recipients with a renewed sense of purpose and energy.

Supports Mental Wellness

Reiki has been reported to clear the mind, improve focus, and help overcome issues such as anxiety, depression, and other mental health challenges.


Spiritual Growth

For many, Reiki serves as a path to spiritual growth, offering insights into one’s purpose and strengthening the connection to the universe.

Why Choose Reiki?

Reiki offers a holistic approach to well-being. It’s non-invasive and can be integrated into any therapeutic practice or medical regimen. Whether you’re navigating a health challenge, seeking emotional relief, or on a path of spiritual growth, Reiki provides a gentle yet powerful support system. Each session is tailored to your individual needs, ensuring that you receive the most from this transformative experience. 

What are the key benefits of Reiki?

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